Sweet potato pie

Hey everyone! I have a couple of new recipes I want to put up for you all tonight & I’m so excited about them. My first recipe is my delicious sweet potato pie, I’ve made this a couple of times now & I just love it more & more. It isn’t unfortunately vegetarian as I […]

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Smoked paprika & star anise tomato chicken

Hi everyone! I have SO many recipe creations to share for you all. I made this gorgeous tomato chicken last night and I just needed to share this with you. I used a combination of spices which worked so well together. This would make a perfect post workout dinner with a high source of protein […]

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The creamiest porridge

Morning everyone. Hope you have had a lovely weekend. It’s been so nice & sunny here, we managed to get out for the nicest walk yesterday in chatsworth, so I’m feeling so refreshed and ready to take on the week. Today I’m starting my day with the creamiest porridge recipe & thought I would share […]

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Millionaire shortbread

I made some of these little millionaire shortbread pieces to take out with us on our walk today and they were absolutely delicious! Just be careful not to put them out in the heat for too long as they are likely to melt a little. But inside they keep really well stored in the fridge. […]

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Mango & banana smoothie

This smoothie is so hydrating & refreshing. The melon works so well combined with the mango & it is loaded with vitamins, especially vitamin C with its antioxidant and  immune boosting powers. It’s definitely one of my favourite smoothies by far. you will need:  1/2 cup melon pieces handful frozen mango 3 ice cubes 1/4 […]

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Raw cacao nut butter spread on toast

I absolutely love this idea as a treat for breakfast. Chocolate spread on toast, what’s not to love?? You can also top with your favourite fruits & added extras. I used banana & mixed seeds including pumpkin, linseeds & sesame seeds for an extra omega 3 boost!     You will need:  2 slices wholegrain […]

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oat fig bakes

You will need: oats – 1 cup (GF if coeliac/sensitivity) Almond milk Coconut oil – 1 tbsp Smooth almond butter – 3 tbsp maple syrup – 1 tbsp 4 figs To make:  Cover the oats with almond milk in a bowl. Leave until the almond milk is absorbed into the oats ( approx 10 minutes) […]

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Blueberry smoothie

Morning guys.. I hope you are all well & have had a lovely weekend. This new breakfast recipe idea is so simple & refreshing on a morning time, or any time for that matter. Blueberries are known for their antioxidant properties and are high in vitamin E. I want to explain to you a bit […]

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Pan fried salmon with baked paprika & garlic sweet potato

New dinner idea!!! I want to post more of my dinner ideas for you all. I normally post them to my Instagram but I thought i would share more of the recipes behind what I do. I’m going to start with my pan fried salmon with paprika and garlic sweet potato. This is seriously the […]

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Peanut butter cups

Hi everyone, I have such a treat for you all this week. Peanut butter cups!! They are seriously amazing, you guys NEED to try this one. They are made with all natural ingredients, wheat and dairy free and also high in protein, so make a great post workout snack. They are also full of fibre and […]

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