Raspberry ‘cheesecake’

Hi guys,   This is my latest dessert style recipe for you guys. It’s seriously so good with a chocolate & nut base layer and a fruity sweet topping. It is filled with fibre, protein and vitamin goodness with a little added maple syrup sweetness. It is really simple to make and requires no cooking […]

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Millionaire shortbread

I made some of these little millionaire shortbread pieces to take out with us on our walk today and they were absolutely delicious! Just be careful not to put them out in the heat for too long as they are likely to melt a little. But inside they keep really well stored in the fridge. […]

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oat fig bakes

You will need: oats – 1 cup (GF if coeliac/sensitivity) Almond milk Coconut oil – 1 tbsp Smooth almond butter – 3 tbsp maple syrup – 1 tbsp 4 figs To make:Β  Cover the oats with almond milk in a bowl. Leave until the almond milk is absorbed into the oats ( approx 10 minutes) […]

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Peanut butter cups

Hi everyone, I have such a treat for you all this week. Peanut butter cups!! They are seriously amazing, you guys NEED to try this one. They are made with all natural ingredients, wheat and dairy free and also high in protein, so make a great post workout snack.Β They are also full of fibre and […]

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Banana salted caramel ice cream

This ice cream is the perfect alternative treat if you are looking for a sweet fix or you are restricted due to intolerances or allergies. I am pretty nut butter obsessed so of course it includes my all time favourite, whole earth peanut butter. Peanut butter is not only delicious but holds essential protein, with […]

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Almond energy balls

Hi everyone, Ive been a little quite on here lately as life just sort of starts to take over with work commitments etc but this weekend I want to share a special recipe with you guys. I am seriously addicted to these energy balls. I have made them about three times already this week as […]

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Raw avocado chocolate brownies

I’ve eaten so many of these brownies tonight, it’s actually a little ridiculous! They are so amazingly sweet & googey.. you won’t be able to stop eating them either. The avocado gives a gorgeous sweet taste without being too overpowering in the brownie. These are most definitely a must try!   You will need: 300g […]

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Chia seed caramel pudding

  You will need: 24g chia seeds 1 and a half cups of water Two ripe bananas 2 tbsp coconut oil 2 tbsp raw cacao 2 tbsp whole earth smooth peanut butter handful delget nour dates Granola recipe – found in the breakfast section of my blog..   To make: Soak chia seeds in bowl […]

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super simple almond fudge

This recipe literally took me 10 minutes to make. It is so simple & you wont believe how amazing they turn out. All the ingredients can be bought from a large supermarket store. You can either make the chocolate or non chocolate version of this recipe, whichever you prefer.   You will need : 2 […]

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