Mango & banana smoothie

This smoothie is so hydrating & refreshing. The melon works so well combined with the mango & it is loaded with vitamins, especially vitamin C with its antioxidant and Β immune boosting powers. It’s definitely one of my favourite smoothies by far. you will need:Β  1/2 cup melon pieces handful frozen mango 3 ice cubes 1/4 […]

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Blueberry smoothie

Morning guys.. I hope you are all well & have had a lovely weekend. This new breakfast recipe idea is so simple & refreshing on a morning time, or any time for that matter. Blueberries are known for their antioxidant properties and are high in vitamin E. I want to explain to you a bit […]

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Raw Chocolate Milkshake

Chocolate milkshake style smoothie..Β    This is the most delicious alternative to your normal chocolate milkshake. Raw cacao is full of vital minerals and nutrients needed for optimum energy throughout the day. It is also high in magnesium. Magnesium plays a pivotal role in cellular functions, including muscle contracture and nervous system function.     […]

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Raspberry breakfast smoothie

Breakfast Smoothie: 1/2 cup of oats ( GF if celiac or intolerance) 1/2 cup of raspberries (frozen or fresh) 2 tablespoons natural probiotic yogurt 1 tablespoon almond butter (or any preferable nut butter) 1 chopped banana 1/2 – 3/4 cup almond milk depending on how thick you like your smoothie.. Firstly chop the banana and […]

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