Roasted miso chickpeas

These roasted chickpeas are the perfect protein packed snack for post workout or just a yummy snack between meals. The soy and chickpeas provide a high plant based protein source.

You will need:

  • 1 can drained chickpeas
  • 1/2 tbsp miso paste
  • 1 tbsp tamari/soy sauce (gluten free)
  • 1/4 tsp garlic granules
  • 1 tbsp coriander
  • 1 tbsp chives/or fresh spring onion

To make:

  1. Add tsp olive oil to a fry pan and heat 2-3 minutes on medium heat.
  2. Add the can of chickpeas.
  3. Add the miso, tamari, garlic, coriander and chives.
  4. Fry for 5 – 10 minutes until browned.

 

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