Roasted miso chickpeas

These roasted chickpeas are the perfect protein packed snack for post workout or just a yummy snack between meals. The soy and chickpeas provide a high plant based protein source. You will need: 1 can drained chickpeas 1/2 tbsp miso paste 1 tbsp tamari/soy sauce (gluten free) 1/4 tsp garlic granules 1 tbsp coriander 1 […]

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Raspberry ‘cheesecake’

Hi guys,   This is my latest dessert style recipe for you guys. It’s seriously so good with a chocolate & nut base layer and a fruity sweet topping. It is filled with fibre, protein and vitamin goodness with a little added maple syrup sweetness. It is really simple to make and requires no cooking […]

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Homemade chilli

Hi everyone, I have made this chilli several times now & i am finally ready to share the recipe with you all. This chilli is made completely from scratch with fresh ingredients & spices. I always find it best to keep a variety of spices in my cupboard as they come in so handy for […]

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Is there a link between diet & acne?

Hi guys, I thought I would write a little about the relationship between diet & skin health as it’s something I’m really interested about learning. All the information provided is from credible evidence based research sources, so I promise it’s the most up to date information. My own experience with my skin involves having quite […]

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Spiced quinoa granola

Hi everyone..   I have been trying to perfect this granola recipe for a little while now & I think I may have finally done it!! The combination of flavours go so well & I’ve added some baked apple pieces which provide extra fibre, but also add some natural sweetness. The granola is totally gluten, […]

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Cashew, spinach & avocado pesto

Hi again everyone, I have had a busy day filled with studying so in order to give my brain a bit of a break I have been recipe making which I swear is my all time favourite thing to do. I’m actually developing a bit of an obsession with making food! This recipe did not […]

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Cinnamon & Nutmeg bananas

Hi Guys, I thought I would post my recipe for my cinnamon & nutmeg bananas since its a recipe I make pretty frequently for breakfast. It gives you a little sweet fix in the morning without being loaded with additional sugar like some breakfast of the supermarket cereals can provide. I’m all about making food […]

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Mango & avocado chicken salad

I’m so excited to share this recipe with you all. It’s so satisfying & delicious but at the same time it doesn’t give you that horrid full & sluggish feeling after a big meal. I thought of the idea yesterday after it being a super hot day ( considering it’s the UK) & all i […]

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Courgette scrambled eggs

Hi everyone!   I hope you are having Β a very lovely Sunday so far & enjoying this beautiful weather. I have had such a nice weekend filled with food & time with friends. I wanted to share this gorgeous egg recipe that I made the other day. I had the idea that if you can […]

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Banana & avocado creamy porridge

I’m so excited to share this recipe with you all!! I had this idea the other morning & i can’t believe how well it turned out. This porridge is seriously unreal. It tastes way to good to be healthy. I promise even if you are not a fan of avocado, you are still likely to […]

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